A Self-Love Journal: 100 Things I Love about Me

A Self-Love Journal: 100 Things I Love about Me

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Forge a deeper connection with yourself and build confidence

Learning to maintain a positive mindset and practice self-love can be challenging if you don't know where to start. This engaging journal provides thoughtful prompts and creative exercises to boost your self-image and help you achieve a healthier relationship with yourself. Use this approachable love journal to increase self-love and improve your outlook.

Use this guided journal to:

  • Learn to love yourself--Enhance self-love with prompts that build on each other as your move through the journal.
  • Feel inspired and empowered--Discover exercises that encourage you to get in touch with yourself and celebrate what makes you unique.
  • Build a meditation practice--Enjoy taking moments to pause and breathe with simple guided meditations.

Boost self-esteem and develop a healthier mindset with this easy-to-use love journal.

Author: Tanaya Winder
Publisher: Rockridge Press
Published: 05/24/2022
Pages: 124
Binding Type: Hardcover
Weight: 1.00lbs
Size: 6.60h x 6.60w x 0.60d
ISBN: 9798886085884