- What do we mean when we talk about health?
- What are the models of health care available to us?
- How do our personal values impact on our attitude to health?
- Why is drinking water a cornerstone of good health?
Schonfelder's ultimate goal in this book is to steer us away from our reliance on modern Western medicine. He guides us to take responsibility for our own health, helping us improve what we eat, how we exercise, how we manage stress, how we think about wellness and sickness, and how we can benefit from alternative healthcare.
Author: Vismai Schonfelder
Publisher: Tuttle Publishing
Binding Type: Hardcover
Size: 7.70h x 5.30w x 0.70d
About the Author
Vismai Schonfelder graduated from RMIT University, Melbourne, Australia in 1998. He and his Dutch wife then moved to Amsterdam where they had their chiropractic office for 16 years. He did his postgraduate studies in chiropractic pediatrics focusing on conditions such as poor sleeping and concentration, autism, youth sporting injuries, stress from school, scoliosis, late bed-wetting, anxiety and allergies. He also has a key interest in supporting women during their pregnancies and in men over 40 and the issues they face. He is the author of the Dutch-language Wake Up Holland! It's Time to Be Healthy, successfully self-published in 2009.