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Rodale Kids

Happy: A Beginner's Book of Mindfulness

Happy: A Beginner's Book of Mindfulness

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A perfect bedtime read, this picture book gently encourages children to explore the senses and discover their path to mindfulness.

Mindfulness is all about connetion with ourselves and the world around us.

This poetically-written introduction to mindfulness touches upon the most important aspects of life--feeling, discovering, smelling, listening, and all the things that bring the world to life. With every soothing read and practice, children are better equipped to understand and control their own emotions...and diiscover an appreciation for the beautiful world around them.

Author: Nicola Edwards
Publisher: Rodale Kids
Published: 04/21/2020
Pages: 32
Binding Type: Hardcover
Weight: 0.90lbs
Size: 11.10h x 9.00w x 0.50d
ISBN: 9780593121191
Audience: Ages 4-8

Review Citation(s):
Kirkus Reviews 01/15/2020
School Library Journal 02/21/2020 pg. 1
Booklist 04/01/2020 pg. 39

About the Author
Nicola Edwards was raised by the seaside in beauitful Brighton. She loves reading, dancing, rhyming, and turquoise things. She now lives with her husband in East London and spends her days writing and editing children's books.

Katie Hickey is a freelance illustrator who graduated from Falmouth University in beautiful (and slightly soggy) Cornwall, England. Katie takes inspiration from her travels and surroundings to create characterful and atmosheric images. She uses a combination of hand-rendered print processes and digitial techniques to create her work.
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