Readers are given the tools needed to take charge of their own health, including developing a strong foundation through good eating, a healthy lifestyle, stress management, and a positive attitude. Introduction to self-healing techniques, such as herbal medicine, homeopathy, acupressure, and meditation is also provided.
Author: David Y. Wong, Deborah Mitchell
Publisher: Basic Health Publications
Published: 04/01/2007
Pages: 309
Binding Type: Paperback
Weight: 0.96lbs
Size: 8.92h x 6.38w x 0.66d
ISBN: 9781591201922
Review Citation(s):
Scitech Book News 09/01/2007 pg. 90
Author: David Y. Wong, Deborah Mitchell
Publisher: Basic Health Publications
Published: 04/01/2007
Pages: 309
Binding Type: Paperback
Weight: 0.96lbs
Size: 8.92h x 6.38w x 0.66d
ISBN: 9781591201922
Review Citation(s):
Scitech Book News 09/01/2007 pg. 90