{"product_id":"meal-prep-cookbook-for-runners-healthy-meals-to-prepare-grab-and-go","title":"Meal Prep Cookbook for Runners: Healthy Meals to Prepare, Grab, and Go by Toutant, Rebecca","description":"\u003cp\u003e\u003cstrong\u003eSupport your running goals with easy, healthy meal prep plans \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe right balance of nutritious foods can fuel your body for optimal athletic performance-and meal prep makes it easy to achieve that balance. The \u003cem\u003eMeal Prep Cookbook for Runners\u003c\/em\u003e simplifies healthy eating with six weeks of nourishing meal plans and a collection of crave-worthy recipes designed especially for runners. \u003c\/p\u003e\u003cp\u003eThis running cookbook includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrition for runners\u003c\/strong\u003e-Learn how to calculate your nutritional needs to optimize your diet for daily running, race day, and endurance training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete meal plans\u003c\/strong\u003e-Find meal plans that include detailed prep instructions so you can reduce your time spent in the kitchen and eat confidently all week. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSimple recipes\u003c\/strong\u003e-Explore recipes that emphasize healthy, whole foods and include detailed nutritional information to help you easily prepare dishes that align with your running practice.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eOptimize energy, endurance, and recovery with healthy meal prep plans for runners. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rebecca Toutant\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/20\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 134\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.71lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.36d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781648763427","brand":"Callisto","offers":[{"title":"Default Title","offer_id":43656169914521,"sku":"9781648763427","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0572\/3367\/0297\/files\/img_f7f1d271-0e47-4381-a6b4-51883a4c6951.jpg?v=1724639546","url":"https:\/\/bookmarksretail.store\/products\/meal-prep-cookbook-for-runners-healthy-meals-to-prepare-grab-and-go","provider":"Bookmarks Retail","version":"1.0","type":"link"}