{"product_id":"the-complete-book-of-food-counts-9780440245612","title":"The Complete Book of Food Counts by Netzer, Corinne T.","description":"\u003cb\u003eThe phenomenal bestseller! Newly revised and updated! Thousands of new listings!\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eTHE INDISPENSABLE ONE-VOLUME REFERENCE FROM \u003cb\u003eCORINNE T. NETZER, \u003c\/b\u003eAMERICA'S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD \u003cp\u003e\u003c\/p\u003eAre you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated \u003cb\u003eninth edition\u003c\/b\u003e of \u003ci\u003eThe Complete Book of Food Counts \u003c\/i\u003eis the most authoritative, up-to-date reference you can buy. Featuring thousands more listings (and more choices) than ever before, this vital reference provides all the essential counts you need to know for generic and brand-name foods--as well as the latest gourmet and health foods and a variety of ethnic cuisines. Whether it's fresh or frozen, fast-food or slow-cooked, \u003ci\u003eThe Complete Book of Food Counts\u003c\/i\u003e is an A to Z guide to the choices in your supermarket aisles, at your local farmer's market, or served in your favorite restaurants! \u003cp\u003e\u003c\/p\u003e- Calorie counts\u003cbr\u003e- Carbohydrate grams\u003cbr\u003e- Cholesterol milligrams\u003cbr\u003e- Sodium milligrams\u003cbr\u003e- Protein grams\u003cbr\u003e- Fat grams\u003cbr\u003e- Fiber grams\u003cbr\u003e\u003cb\u003ePLUS\u003c\/b\u003e\u003cbr\u003e- A conversion table for weight and capacity measures\u003cbr\u003e- Alphabetized listing for easy reference\u003cbr\u003e- And much, much more \u003cp\u003e\u003c\/p\u003e\u003cb\u003eTHE COMPLETE BOOK OF FOOD COUNTS\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Corinne T. Netzer\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Dell\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/27\/2011\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 912\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Mass Market Paperbound\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.93lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.30h x 4.34w x 1.54d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780440245612\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eCorinne T. Netzer\u003c\/b\u003e is the author of dozens of books on diet and nutrition, including \u003ci\u003eThe Complete Book of Food Counts, The Carbohydrate Counter, \u003c\/i\u003eand\u003ci\u003e The Corinne T. Netzer Dieter's Diary \u003c\/i\u003eand\u003ci\u003e Dieter's Activity Diary\u003c\/i\u003e.\u003c\/p\u003e\n\u003c!-- bookmarks-official-preview:9780440245612 --\u003e\n\u003cdiv class=\"bookmarks-official-preview\" style=\"max-width:100%;margin:1.5em 0 0;\"\u003e\n\u003cp style=\"margin:0 0 2px;letter-spacing:0.08em;font-size:12px;color:#c45c3a;\"\u003e\u003cstrong\u003eLOOK INSIDE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;font-size:1.15em;\"\u003e\u003cstrong\u003eThe Complete Book of Food Counts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin:0 0 12px;\"\u003e\u003ca class=\"bookmarks-li-open\" href=\"#bookmarks-look-inside\" style=\"display:inline-block;padding:6px 12px;border:1px solid #c45c3a;color:#c45c3a;text-decoration:none;\"\u003eLarger view\u003c\/a\u003e\u003c\/p\u003e\n\u003cdiv style=\"width:100%;max-width:100%;overflow-x:auto;-webkit-overflow-scrolling:touch;scroll-snap-type:x mandatory;display:flex;flex-wrap:nowrap;gap:0;\"\u003e\n\u003cdiv style=\"flex:0 0 100%;width:100%;min-width:100%;max-width:100%;scroll-snap-align:start;box-sizing:border-box;\"\u003e\u003cimg src=\"https:\/\/insight.penguinrandomhouse.com\/fullpage.do?pContentType=JPG\u0026amp;pName=fullpage\u0026amp;pISBN=9780440245612\u0026amp;pPageID=1\" alt=\"Official sample page 1 of 16. The Complete Book of Food Counts by Corinne T. Netzer.\" width=\"560\" height=\"784\" style=\"width:100%;max-width:100%;height:auto;display:block;\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"flex:0 0 100%;width:100%;min-width:100%;max-width:100%;scroll-snap-align:start;box-sizing:border-box;\"\u003e\u003cimg src=\"https:\/\/insight.penguinrandomhouse.com\/fullpage.do?pContentType=JPG\u0026amp;pName=fullpage\u0026amp;pISBN=9780440245612\u0026amp;pPageID=3\" alt=\"Official sample page 2 of 16. The Complete Book of Food Counts by Corinne T. Netzer.\" width=\"560\" height=\"784\" style=\"width:100%;max-width:100%;height:auto;display:block;\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"flex:0 0 100%;width:100%;min-width:100%;max-width:100%;scroll-snap-align:start;box-sizing:border-box;\"\u003e\u003cimg src=\"https:\/\/insight.penguinrandomhouse.com\/fullpage.do?pContentType=JPG\u0026amp;pName=fullpage\u0026amp;pISBN=9780440245612\u0026amp;pPageID=4\" alt=\"Official sample page 3 of 16. The Complete Book of Food Counts by Corinne T. Netzer.\" width=\"560\" height=\"784\" style=\"width:100%;max-width:100%;height:auto;display:block;\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"flex:0 0 100%;width:100%;min-width:100%;max-width:100%;scroll-snap-align:start;box-sizing:border-box;\"\u003e\u003cimg src=\"https:\/\/insight.penguinrandomhouse.com\/fullpage.do?pContentType=JPG\u0026amp;pName=fullpage\u0026amp;pISBN=9780440245612\u0026amp;pPageID=5\" alt=\"Official sample page 4 of 16. The Complete Book of Food Counts by Corinne T. Netzer.\" width=\"560\" height=\"784\" style=\"width:100%;max-width:100%;height:auto;display:block;\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"flex:0 0 100%;width:100%;min-width:100%;max-width:100%;scroll-snap-align:start;box-sizing:border-box;\"\u003e\u003cimg src=\"https:\/\/insight.penguinrandomhouse.com\/fullpage.do?pContentType=JPG\u0026amp;pName=fullpage\u0026amp;pISBN=9780440245612\u0026amp;pPageID=6\" alt=\"Official sample page 5 of 16. The Complete Book of Food Counts by Corinne T. Netzer.\" width=\"560\" height=\"784\" style=\"width:100%;max-width:100%;height:auto;display:block;\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"flex:0 0 100%;width:100%;min-width:100%;max-width:100%;scroll-snap-align:start;box-sizing:border-box;\"\u003e\u003cimg src=\"https:\/\/insight.penguinrandomhouse.com\/fullpage.do?pContentType=JPG\u0026amp;pName=fullpage\u0026amp;pISBN=9780440245612\u0026amp;pPageID=7\" alt=\"Official sample page 6 of 16. The Complete Book of Food Counts by Corinne T. Netzer.\" width=\"560\" height=\"784\" style=\"width:100%;max-width:100%;height:auto;display:block;\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"flex:0 0 100%;width:100%;min-width:100%;max-width:100%;scroll-snap-align:start;box-sizing:border-box;\"\u003e\u003cimg src=\"https:\/\/insight.penguinrandomhouse.com\/fullpage.do?pContentType=JPG\u0026amp;pName=fullpage\u0026amp;pISBN=9780440245612\u0026amp;pPageID=9\" alt=\"Official sample page 7 of 16. The Complete Book of Food Counts by Corinne T. Netzer.\" width=\"560\" height=\"784\" style=\"width:100%;max-width:100%;height:auto;display:block;\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"flex:0 0 100%;width:100%;min-width:100%;max-width:100%;scroll-snap-align:start;box-sizing:border-box;\"\u003e\u003cimg src=\"https:\/\/insight.penguinrandomhouse.com\/fullpage.do?pContentType=JPG\u0026amp;pName=fullpage\u0026amp;pISBN=9780440245612\u0026amp;pPageID=11\" alt=\"Official sample page 8 of 16. The Complete Book of Food Counts by Corinne T. Netzer.\" width=\"560\" height=\"784\" style=\"width:100%;max-width:100%;height:auto;display:block;\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"flex:0 0 100%;width:100%;min-width:100%;max-width:100%;scroll-snap-align:start;box-sizing:border-box;\"\u003e\u003cimg src=\"https:\/\/insight.penguinrandomhouse.com\/fullpage.do?pContentType=JPG\u0026amp;pName=fullpage\u0026amp;pISBN=9780440245612\u0026amp;pPageID=12\" alt=\"Official sample page 9 of 16. The Complete Book of Food Counts by Corinne T. Netzer.\" width=\"560\" height=\"784\" style=\"width:100%;max-width:100%;height:auto;display:block;\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"flex:0 0 100%;width:100%;min-width:100%;max-width:100%;scroll-snap-align:start;box-sizing:border-box;\"\u003e\u003cimg src=\"https:\/\/insight.penguinrandomhouse.com\/fullpage.do?pContentType=JPG\u0026amp;pName=fullpage\u0026amp;pISBN=9780440245612\u0026amp;pPageID=13\" alt=\"Official sample page 10 of 16. The Complete Book of Food Counts by Corinne T. Netzer.\" width=\"560\" height=\"784\" style=\"width:100%;max-width:100%;height:auto;display:block;\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"flex:0 0 100%;width:100%;min-width:100%;max-width:100%;scroll-snap-align:start;box-sizing:border-box;\"\u003e\u003cimg src=\"https:\/\/insight.penguinrandomhouse.com\/fullpage.do?pContentType=JPG\u0026amp;pName=fullpage\u0026amp;pISBN=9780440245612\u0026amp;pPageID=15\" alt=\"Official sample page 11 of 16. The Complete Book of Food Counts by Corinne T. Netzer.\" width=\"560\" height=\"784\" style=\"width:100%;max-width:100%;height:auto;display:block;\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"flex:0 0 100%;width:100%;min-width:100%;max-width:100%;scroll-snap-align:start;box-sizing:border-box;\"\u003e\u003cimg src=\"https:\/\/insight.penguinrandomhouse.com\/fullpage.do?pContentType=JPG\u0026amp;pName=fullpage\u0026amp;pISBN=9780440245612\u0026amp;pPageID=16\" alt=\"Official sample page 12 of 16. The Complete Book of Food Counts by Corinne T. Netzer.\" width=\"560\" height=\"784\" style=\"width:100%;max-width:100%;height:auto;display:block;\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"flex:0 0 100%;width:100%;min-width:100%;max-width:100%;scroll-snap-align:start;box-sizing:border-box;\"\u003e\u003cimg src=\"https:\/\/insight.penguinrandomhouse.com\/fullpage.do?pContentType=JPG\u0026amp;pName=fullpage\u0026amp;pISBN=9780440245612\u0026amp;pPageID=17\" alt=\"Official sample page 13 of 16. The Complete Book of Food Counts by Corinne T. Netzer.\" width=\"560\" height=\"784\" style=\"width:100%;max-width:100%;height:auto;display:block;\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"flex:0 0 100%;width:100%;min-width:100%;max-width:100%;scroll-snap-align:start;box-sizing:border-box;\"\u003e\u003cimg src=\"https:\/\/insight.penguinrandomhouse.com\/fullpage.do?pContentType=JPG\u0026amp;pName=fullpage\u0026amp;pISBN=9780440245612\u0026amp;pPageID=18\" alt=\"Official sample page 14 of 16. The Complete Book of Food Counts by Corinne T. Netzer.\" width=\"560\" height=\"784\" style=\"width:100%;max-width:100%;height:auto;display:block;\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"flex:0 0 100%;width:100%;min-width:100%;max-width:100%;scroll-snap-align:start;box-sizing:border-box;\"\u003e\u003cimg src=\"https:\/\/insight.penguinrandomhouse.com\/fullpage.do?pContentType=JPG\u0026amp;pName=fullpage\u0026amp;pISBN=9780440245612\u0026amp;pPageID=19\" alt=\"Official sample page 15 of 16. The Complete Book of Food Counts by Corinne T. Netzer.\" width=\"560\" height=\"784\" style=\"width:100%;max-width:100%;height:auto;display:block;\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"flex:0 0 100%;width:100%;min-width:100%;max-width:100%;scroll-snap-align:start;box-sizing:border-box;\"\u003e\u003cimg src=\"https:\/\/insight.penguinrandomhouse.com\/fullpage.do?pContentType=JPG\u0026amp;pName=fullpage\u0026amp;pISBN=9780440245612\u0026amp;pPageID=20\" alt=\"Official sample page 16 of 16. The Complete Book of Food Counts by Corinne T. Netzer.\" width=\"560\" height=\"784\" style=\"width:100%;max-width:100%;height:auto;display:block;\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align:center;margin:10px 0 6px;\"\u003eSwipe for the next page · 16 official sample pages\u003c\/p\u003e\n\u003cp style=\"margin:0 0 16px;font-size:13px;\"\u003eOfficial Penguin Random House sample. Promotion only. Not for resale.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Dell","offers":[{"title":"Default Title","offer_id":50533049499801,"sku":"9780440245612","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0572\/3367\/0297\/files\/9780440245612.jpg?v=1790284375","url":"https:\/\/bookmarksretail.store\/products\/the-complete-book-of-food-counts-9780440245612","provider":"Bookmarks Retail","version":"1.0","type":"link"}