The Functional Foodie: 50 Powerhouse Ingredients Go Gourmet

This book puts an end to the established thought that eating healthfully means bravely stomaching wheatgrass smoothies and suffering through bland plates of cardboard-like offering. The recipes in this book feature 50 of the hottest "functional foods, all back by extensive research for their health benefits. From dips to main meals to desserts. The Functional Foodie make it possible to eat well in every sense of the word!

Author: Ayn Nix, Andi Phillips
Publisher: Basic Health Publications
Published: 07/01/2010
Pages: 280
Binding Type: Paperback
Weight: 0.87lbs
Size: 8.94h x 6.15w x 0.59d
ISBN: 9781591202653