{"product_id":"why-am-i-like-this-break-your-relationship-patterns-and-create-the-life-you-want-9780593994849","title":"Why Am I Like This?: Break Your Relationship Patterns and Create the Life You Want by Zohar, Sabrina","description":"\u003cb\u003eFrom the popular dating and relationship coach and host of \u003ci\u003eThe Sabrina Zohar Show\u003c\/i\u003e comes a no-BS roadmap to rewriting the patterns that are hijacking your love life--so you can finally create the love you deserve.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eWhy does one text send me spiraling for days? Why do I apologize even when it's not my fault? Why do I need everyone to like me?\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eWhy am I like this?\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eIf this sounds like you, you're not alone--and you're not broken. These frustrating patterns of people-pleasing, questioning your worth, avoidance, or reactivity--what Sabrina Zohar calls your Bullshit Blueprint--are actually survival strategies your body learned to keep you safe. But as she reveals, they're also keeping you from the things you truly want. \u003cp\u003e\u003c\/p\u003eWith her signature unfiltered advice rooted in psychology, neuroscience, and nervous system work, \u003ci\u003eWhy Am I Like This? \u003c\/i\u003eshows you how to create a new, BS-free blueprint for love and life, one based on self-trust and conscious choice instead of outdated patterns of behavior. \u003cp\u003e\u003c\/p\u003eBut you can't dismantle what you don't understand. Sharing stories from her coaching work and own, raw journey of unraveling and rebuilding, Sabrina walks you step-by-step through the process of rewiring the unconscious programming that's keeping you stuck, including: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003e How your attachment style, childhood wounds, and core beliefs form your unique Bullshit Blueprint\u003c\/li\u003e\n\u003cli\u003eThe four survival responses and how they secretly drive your behavior\u003c\/li\u003e\n\u003cli\u003eHow to break the toxic cycles of feeling \"too much,\" \"not enough,\" or impossible to love\u003c\/li\u003e\n\u003cli\u003eWhy the dating myths we've been taught are actually making us reject people who could be good for us\u003c\/li\u003e\n\u003cli\u003ePractical tools to regulate your emotions, set boundaries, and finally choose yourself\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eSabrina doesn't just give you tools, she gives it to you straight: You don't have to keep abandoning yourself. You \u003ci\u003ecan\u003c\/i\u003e stop repeating the past and start showing up more authentically and consciously in your relationships. Watch how that changes everything.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sabrina Zohar\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Penguin Life\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/13\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.99lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.69d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780593994849\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eSabrina Zohar \u003c\/b\u003eis a dating and relationship coach, an entrepreneur, and the unapologetic voice behind \u003ci\u003eThe Sabrina Zohar Show\u003c\/i\u003e podcast. She has been featured in \u003ci\u003eVogue\u003c\/i\u003e, \u003ci\u003eLos Angeles times\u003c\/i\u003e, \u003ci\u003eMarie Claire, Vice\u003c\/i\u003e, \u003ci\u003ePeople\u003c\/i\u003e, and\u003ci\u003e Huff Post\u003c\/i\u003e, as well as appeared on ABC News, \u003ci\u003eThe Drew Barrymore Show\u003c\/i\u003e, \u003ci\u003eTamron Hall\u003c\/i\u003e, and \u003ci\u003eNavigating Narcissism with Dr. Ramani\u003c\/i\u003e.\u003c\/p\u003e","brand":"Penguin Life","offers":[{"title":"Default Title","offer_id":48982500835481,"sku":"9780593994849","price":30.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0572\/3367\/0297\/files\/9780593994849.jpg?v=1788556610","url":"https:\/\/bookmarksretail.store\/products\/why-am-i-like-this-break-your-relationship-patterns-and-create-the-life-you-want-9780593994849","provider":"Bookmarks Retail","version":"1.0","type":"link"}