Happy Mind, Happy Life: The New Science of Mental Well-Being
Happy Mind, Happy Life: The New Science of Mental Well-Being
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Whether you are at a crisis point or simply want to experience more joy, this book will help you feel calmer, more confident, and able to live your life to the full. Your body and mind will thank you.
Author: Rangan Chatterjee
Publisher: Benbella Books
Published: 06/14/2022
Pages: 272
Binding Type: Paperback
Weight: 1.27lbs
Size: 8.90h x 6.90w x 0.70d
ISBN: 9781637742112
About the Author
Dr. Rangan Chatterjee is regarded as one of the most influential doctors in the UK. A practicing GP for the last two decades and resident BBC Breakfast doctor, Dr. Chatterjee wants to inspire people to transform their health through making small, sustainable changes to their lifestyles. Leading the charge on how healthcare and medicine is understood in the UK, Dr. Chatterjee most recently cocreated a lifestyle medicine course with the Royal College of GPs, which has now been delivered to over 400 GPs and health care professionals. Host of the #1 iTunes podcast, Feel Better, Live More, and presenter of BBC 1's Doctor in the House, Dr. Chatterjee is the author of two Sunday Times bestselling books and his TED talk, How to Make Diseases Disappear, has now been viewed over 2.6 million times. Dr. Chatterjee lives in Wilmslow, Manchester, with his wife and two children.