5-Ingredient Whole-Food, Plant-Based Cookbook: Easy Recipes with No Salt, Oil, or Refined Sugar

5-Ingredient Whole-Food, Plant-Based Cookbook: Easy Recipes with No Salt, Oil, or Refined Sugar

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Healthy, delicious whole-food, plant-based meals-with just a handful of ingredients

A whole-food, plant-based (WFPB) lifestyle is health-conscious, budget-friendly, and environmentally sound. Now, find out how easy it can be! With any one of these enticing recipes and just a handful of clean, from-the-earth ingredients, you can create a flavorful, nutritious meal. Whether you are a vegan veteran or about to cook up your very first plant-based meal, this simple whole-food plant-based cookbook will make mealtime a snap.

Find expert guidance for transitioning to a WFPB lifestyle and tips and tricks to help you succeed. You'll learn the essentials of cooking with whole foods you can find in your local grocery store-all free of animal products, salt, oil, refined sugar, and other processed ingredients.

  • Minimal ingredients-Each recipe requires just a few ingredients or on-hand staples like spice blends and condiments, and many take 30 minutes or less to prepare.
  • Essential staples-Discover a variety of basic mixes and condiments to integrate into your cooking, like Cashew Cream, Cheezy Sauce, Pineapple Barbecue Marinade, Tofu Scramble, and Chipotle Spice.
  • Helpful recipe tips-Recipes include tips for ingredient swaps or serving suggestions, along with nutritional information.

Simplify mealtimes and enjoy delicious, nourishing food with this whole-food plant-based cookbook!



Author: Jennifer Marie Sinyerd
Publisher: Rockridge Press
Published: 03/09/2021
Pages: 138
Binding Type: Paperback
Weight: 0.80lbs
Size: 9.20h x 7.50w x 0.50d
ISBN: 9781647398736