A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh by Parent, Joseph

Author: Joseph Parent,Nancy Parent
Publisher: Hyperion Avenue
Published: 08/11/2026
Pages: 128
Binding Type: Hardcover
Weight: 0.57lbs
Size: 8.47h x 5.80w x 0.57d
ISBN: 9781368119313

About the Author
Dr. Joseph Parent is a world-renowned expert in performance psychology, working with athletes, actors, artists, and executives.
He is a master instructor in the mindfulness tradition in the lineage of the great Tibetan meditation teacher, Venerable Chögyam Trungpa. Dr. Parent is the best-selling author of Zen Golf, The Best Diet Book Ever, and Zen Tennis, among other works. A sought-after keynote speaker, executive mentor, and sports performance coach, Dr. Parent offers sessions on FaceTime or Zoom around the world, and in person in Ojai, California. To learn more, please visit drjoeparent.com.