Choose You!: Become the Unique, Incredible and Happy Teenager You Choose to Be

Choose You!: Become the Unique, Incredible and Happy Teenager You Choose to Be

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Warning This book could seriously improve your happiness. With Dr. Sharie's carefully devised Choose You process, teens will discover how to take control of deciding who they want to be. Choose You is for teenagers who want to:

- Be challenged by thought-provoking ideas
- Learn about the neuroscience of the teenage brain
- Discover philosophical and psychological concepts
- Complete activities and find out how they can reinvent themselves and build self-confidence

Focusing on obtaining personal happiness, this book contains psychology with aspects of science, philosophy, practical advice, and therapeutic concepts. The interactive exercises throughout the book will guide the teenager through the Choose You process, helping them uncover the person that they choose to be.

Author: Sharie Coombes
Publisher: Studio Press
Published: 10/01/2021
Pages: 288
Binding Type: Paperback
Weight: 0.40lbs
Size: 7.70h x 5.00w x 0.80d
ISBN: 9781787417106
Age Range: 12-17

About the Author
Dr. Sharie Coombes is a former teacher, local authority adviser, and consultant who retrained as a child and family psychodynamic psychotherapist, neuropsychotherapist, solution-focused therapist, and specialist pediatric hypnotherapist. Sharie gained a doctorate in education and is an expert in the therapeutic use of linguistic patterns. She has worked part-time as a child, adolescent, and family psychotherapist at the NHS Tavistock Clinic in London with adopted and fostered children, young people, and families.