Good to Eat: Feel Good Food to Energize You for Life by Atherton, David

"GOOD TO EAT is a book that indulges our craving for baked goods, filling foods and sustaining meals but leaves us feeling good. With a few simple tweaks - like using root veg to minimize the use of sugar or trying a plant-based alternative - you can enjoy what you love to eat while nourishing your body"--Publisher's description.

Author: David Atherton
Publisher: Mobius
Published: 11/30/2021
Pages: 256
Binding Type: Hardcover
Weight: 2.10lbs
Size: 9.60h x 7.60w x 1.00d
ISBN: 9781529352634

About the Author
David Atherton is best known for winning the tenth series of the Great British Bake Off in 2019, but his day job, which he loves, is as a health professional with extensive experience in public health and nutrition. He currently works as a Health Advisor for an International Development charity based in London and writes a fortnightly column for the Guardiancalled Fit Food with David Atherton.