Happy Bedtime Mantras Card Deck: Improve Your Sleep, Release Stress, and Enjoy Your Dreams by Kaiser, Shannon

From the bestselling author who is "on a mission to help people find peace, happiness, and fulfillment" (Gabrielle Bernstein, #1 New York Times bestselling author), a 44-card deck and accompanying guidebook to help you establish nightly practices so the body and mind can relax, destress, and sleep better.

If you are struggling with sleep disorders or simply insufficient sleep, then this card deck is the perfect and accessible tool to improve your slumber. Each card is gorgeously crafted and illustrated, showcasing a powerful mantra for a quick reading before bed or, if you desire, you can refer to the guidebook for a deeper look at the evening's teaching.

A beautiful, wellness-based affirmation deck that leans on Shannon Kaiser's renowned gift for instilling wisdom through art, mantras, and self-empowerment techniques, Happy Bedtime Mantras Card Deck is a practical and inspiring nightly guide for revitalizing and reclaiming your life through better sleep.

Author: Shannon Kaiser
Publisher: Atria Books
Published: 03/25/2025
Pages: 144
Binding Type: Other
ISBN: 9781582709307

About the Author
Shannon Kaiser is a world-renowned spiritual and self-love teacher, speaker, and acclaimed empowerment coach; a bestselling author of six books on the psychology of happiness and fulfillment including The Self-Love Experiment, named number one of the "20 Self-Love Books That Will Lift You Up" by Oprah magazine; and the designer and creator of two other oracle decks and two mantra decks. She guides people to awaken and align to their true selves so they can live their highest potential. Shannon's signature teaching is transformative, bridging spiritual and ancient wisdom with modern practical wisdom. Her self-inquiry and personal transformation books, programs, social media channels, and viral reels have reached 22 million people a month. She's been named among the "Top 100 Women to Watch in Wellness" by mindbodygreen, "your go-to happiness booster" by Health magazine, and "one of the freshest voices in mental health and wellness" by Chicken Soup for the Woman's Soul. Connect with her on social media @ShannonKaiserWrites and her websites PlayWithTheWorld.com and RadicalBodyLovewithShannon.com.

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