Light on Yoga: The Bible of Modern Yoga...

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

Author: B. K. S. Iyengar
Publisher: Schocken Books Inc
Published: 01/03/1995
Pages: 544
Binding Type: Paperback
Weight: 1.10lbs
Size: 7.90h x 5.20w x 1.10d
ISBN: 9780805210316

About the Author
B. K. S. Iyengar, for whom hundreds of Iyengar Institutes all over the world are named, headed his own institute in India until his death in 2014.