Sisu: The Finnish Art of Courage by Nylund, Joanna

After you've cultivated the coziness of the Danes (hygge) and achieved the Swedish way of moderation (lagom), then what's next? How about developing your Sisu -- an "untranslatable" Finnish term referring to a mixture of courage, resilience, grit, tenacity, and perseverance. It's a trait that has shaped not just the fate of a nation but continues to be a guiding principle for how Finns live their daily lives. Now it can offer lessons to us all, helping us to:

• discover our inner strength
• resolve conflicts at work and home
• raise kind and resilient children
• achieve our fitness goals
• fight for what we believe in

And much more!

Author: Joanna Nylund
Publisher: Running Press Adult
Published: 10/09/2018
Pages: 160
Binding Type: Hardcover
Weight: 0.80lbs
Size: 6.90h x 5.30w x 0.80d
ISBN: 9780762465064

About the Author
Joanna Nylund was born and raised in Finland, where she started her writing career doing music reviews for a local magazine at age fifteen. After studying English literature at university and living in the UK for a few years, she currently works as a translator, journalist, copywriter, and photographer. She lives in Helsinki.