The 30-Day Vegan Meal Plan for Beginners by Garza, Eddie

A delicious, doable vegan meal plan with dietician-approved recipes

Make it simple to serve up flavorful foods you can feel good about. The 30-Day Vegan Meal Plan for Beginners is the ultimate starter guide, offering 100 recipes and a monthlong plan for adopting a vegan diet. Empower yourself with this vegan cookbook featuring a professionally curated menu that's healthier for you and the world around you.

This top choice among vegan cookbooks includes:

• Hearty, varied meals-Discover recipes packed with wholesome ingredients like vegetables, beans, tofu, nuts, and whole grains sure to leave you satisfied.
• Vegan basics-Get a crash course in exactly what veganism means as well as how it can help you, animals, and the planet.
• Easy shopping-Weekly grocery lists and handy tips for shopping vegan ensure you always have the right ingredients on hand.

Go beyond other vegan cookbooks with recipes and a meal plan that make it easy and delicious to eat plant-based.

Author: Eddie Garza, Lauren Pitts
Publisher: Callisto
Published: 02/09/2021
Pages: 216
Binding Type: Paperback
Weight: 1.10lbs
Size: 9.10h x 7.40w x 0.70d
ISBN: 9781647397548

About the Author
Eddie Garza is Senior Manager of Food & Nutrition for the Humane Society of the United States and is a leading figure in the movement to reform food systems in Latino communities. He's a sought-after speaker, culinary coach, published writer, and thought leader on issues related to Latino health, and has lectured and presented at top universities, public school forums, and major conferences, including South by Southwest in Austin and ExpoSer in Mexico City.

LAUREN PITTS, MA, RD, is a registered dietitian with a Masters in dietetics. She works as the National Food & Nutrition Programs Manager for the Humane Society of the United States.