Healthy and Delicious Treats That Won't Spike Your Blood Sugar-- So You Can Have Your Cake and Eat It Too
Let registered dietitian Mary Ellen Phipps revamp your low-sugar dessert menu with sixty delicious recipes for cookies, brownies, cakes, pies, and more. There's a sweet treat for every celebration and late-night craving! Desserts include: Chocolate Cheesecake with Hazelnut-Spiced CrustKey Lime Cupcakes with Yogurt Icing
Oatmeal Raisin Chai Spice Cookies
Peanut Butter Chocolate Freezer Fudge
Maple Pecan Pie with Almond Flour Crust
Fluffy Monster Cookie Bars Each decadent dessert is high in plant-based fats, fiber, and/or protein, helping your body to slowly digest sugar and prevent blood sugar spikes. And the best part? Mary Ellen teaches you all the low-sugar ingredient swaps and secrets she knows, so you can reinvent your own favorite recipes to better suit your needs! Packed with dozens of scrumptious, blood sugar-friendly recipes, this cookbook is the ultimate companion for any dessert-lover living with diabetes.
Author: Mary Ellen Phipps
Publisher: Page Street Publishing
Published: 06/07/2022
Pages: 168
Binding Type: Paperback
Weight: 1.04lbs
Size: 8.94h x 7.73w x 0.43d
ISBN: 9781645675181
About the Author
Mary Ellen Phipps is a registered dietician nutritionist and the author of The Easy Diabetes Cookbook. Her website, Milk & Honey Nutrition, helps diabetics improve and manage their symptoms with advice and sugar-free recipes. Mary Ellen and her family live in Sugar Land, Texas.